TIMETABLE

Alento Advanced — BJJ

10:00–11:00 · Gi

Alento Beginners — BJJ

11:00–12:00 · Gi

Live Training

12:00–12:30 · Open Mat

Alento Juniors (6–14)

18:00–19:00 · Juniors

Beginners MMA

19:00–20:00 · MMA

Advanced MMA

20:00–21:00 · MMA

Alento Beginners — BJJ

18:00–19:00 · Gi

Alento Advanced — BJJ

19:00–20:00 · Gi

BJJ Sparring

20:00–21:00 · Gi

Alento Juniors (6–14)

17:00–18:00 · Juniors

No Gi

18:00–19:00 · No Gi

No Gi Sparring

19:00–20:00 · No Gi

Competition Training (invite only)

20:00–21:00 · MMA · Members

Beginners MMA

19:00–20:00 · MMA

Advanced MMA

20:00–21:00 · MMA

Alento All Levels (Unlimited members)

18:30–20:00 · Gi · Members

Alento Juniors (6–14)

10:00–11:00 · Juniors

All Levels MMA

11:00–12:00 · MMA

Team Sparring

12:00–13:00 · MMA