Shrewsbury · classes

WHAT WE TEACH.

Every discipline on offer, what to expect on the mats and who it suits. New here? Start anywhere — we'll look after you.

BJJ — Gi

Traditional Brazilian Jiu Jitsu in the kimono. Grips, sweeps, submissions. The technical core.

BJJ — Gi class at Alento BJJ

BJJ — Gi class at Alento BJJ

· Beginner-friendly intake every session
· All equipment provided for trial
· Mixed levels — you'll find your roll

BJJ — No Gi

Grappling without the kimono. Faster pace, body-lock and leg-game friendly. Bridges into MMA.

BJJ — No Gi class at Alento BJJ

BJJ — No Gi class at Alento BJJ

· Beginner-friendly intake every session
· All equipment provided for trial
· Mixed levels — you'll find your roll

MMA

Striking, clinch, takedowns and ground game stitched together. Hard, controlled rounds.

· Beginner-friendly intake every session
· All equipment provided for trial
· Mixed levels — you'll find your roll

Kids (4–8)

Confidence, focus and respect through play. Tiny humans, real technique, big smiles.

Kids (4–8) class at Alento BJJ

Kids (4–8) class at Alento BJJ

· Beginner-friendly intake every session
· All equipment provided for trial
· Mixed levels — you'll find your roll

Juniors (9–15)

Structured grappling for older kids and teens. Discipline, fitness, anti-bullying.

Juniors (9–15) class at Alento BJJ

· Beginner-friendly intake every session
· All equipment provided for trial
· Mixed levels — you'll find your roll